Last
week schools all over RSU14 participated in ACES Day, which stands for All
Children Exercise Simultaneously. The day was planned by the RSU14 Wellness Team,
whose mission is Wellness for All.
Students
did activities that promoted healthy habits and exercise.
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Children
at WPS participate in an extra movement break each day and also use the track.
“We have some kids who run up to eight laps during our 15-20 minute break at
the track by this time of year. We are building lifelong exercise goals for our
students to take with them in their lives,” said Earle.
Staff
members have been very involved in wellness activities including, online health
assessments, Go Red Day, Take 5 Blood Pressure Challenge and Health Trails
Challenge. Students in grades kindergarten through fifth had a 5-2-1-0 Kick-Off
earlier this year. The 5-2-1-0 program from Let’s Go promotes five or more
fruits and vegetables, two hours or less of recreational screen time, one hour
or more of physical activity and zero sugary drinks, more water. All schools
have active garden groups to promote healthy eating. It is exciting to see the
awareness for wellness throughout our district.
For more about the RSU14 Wellness Team, visit https://sites.google.com/a/grsu14.org/rsu-14-wellness-team/
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